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Hair benefits more from coconut water than coconut oil
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Hair benefits more from coconut water than coconut oil
If you have fine or oily hair, you will finally be able to enjoy the benefits of coconut in your hair, but in its more liquid version: without heaviness or extra fat.
Attention! This is a call to all girls with fine and/or oily hair. The information (and solution) that you will read next is, mainly, for all of you. You can thank us later ...
The benefits of coconut oil on our skin and hair are widely known. In our hair, it acts as a moisturizer and emollient that retains moisture, also adds shine and softness, and protects the hair fiber, preventing hair breakage and giving it strength. So far, all wonders. Who doesn't want their hair to thrive on all those results? But it is true that for very fine hair this product can be very heavy and, in some manes, even very greasy.
This is where the coconut water. Yes, the delicious and fresh coconut water (teleporting me to the beach in 3, 2 ...) enters this story to rescue all those people for whom the oil of this fruit does not work and, with what we will explain below, you can include it again in your hair beauty routine in its most liquid version, to transform your hair from beautiful to spectacular.
It is proven, the properties and nutrients of coconut are maintained either in its oily or liquid version. Until now coconut oil was well known for all its benefits, but since we know that the water found inside the coconut is rich in many of the same nutrients as its oil, offering the same hydration, but without the density, we see the change of favorite very close and we will explain why quickly:
As its name suggests, the main ingredient in this product is coconut: a moisturizer and anti-inflammatory by nature.
Its most notable benefits are the clear hydration of the hair and skin, its property to soothe the scalp and prevent flaking.
Anyone can use coconut water (including colored hair, but excluding those allergic to nuts), up to twice a week as part of their normal hair washing routine.
These are its benefits
Some cracked coconuts
Coconut has great benefits on hair.
Due to its high concentration of vitamins, minerals, amino acids and phytohormones, coconut water acts mainly as a moisturizer when applied directly to the hair. It is true that these same nutrients are found in a similar way in oil, but this oily version can be impossible for fine and oily manes. The advantage of water is clear: it is much lighter and does not weigh down the hair of these natures.
But let's go to the specific benefits of coconut water for hair, so you do not doubt this new treatment:
1. Hydrates, plumps and softens hair
Coconut water can penetrate deep into the hair shaft, making it a great source of hydration. While it doesn't have the same emollient properties as coconut oil, its lightweight nature allows for hydration and volume. And hydrated hair appears and feels smoother and shinier.
2. Nourish the scalp
Thanks to the presence of vitamins and minerals that nourish. In addition, it is a natural anti-inflammatory agent.
3. Prevents dandruff
Coconut water works to provide moisture to the scalp that flakes due to dryness. It can also help in the treatment and prevention of dandruff due to inflammation or bacteria. Dr. Williams shares that coconut water contains anti-inflammatory properties, which are beneficial for a flaky scalp.
4. Strengthens the hair
If you suffer from dry and brittle hair, coconut water, by providing hydration to the hair and scalp, can improve the elasticity of your strands and prevent breakage.
If you are already convinced, this is how you should apply coconut water
Like the famous coconut oil, the water of this fruit is very easy to get. In supermarkets or health food stores, it is usually for sale. However, you should make sure that the coconut water you buy does not contain added sugars or flavors. Organic and natural coconut water is the one that will provide the most benefits to your hair. You can use it in any of four ways:
Apply it as a rinse
Coconut water can be used as a rinse after shampooing to provide additional hydration. It is totally safe to do it directly on the scalp and hair without diluting it in other products.
Add it to shampoo or conditioner
Mixing ¼ cup of coconut water in one of these products.
Create a refreshing spray
For those days when you want to style your hair in a different way without having to completely wet it, a spray to moisten it is of great help, even more so if this liquid is as hydrating as coconut water. You should only mix ¼ cup of coconut water and 1 cup of water and pour the mixture into a spray bottle. And don't worry, the coconut water can be left on your hair all day without a problem.
Drink coconut water
Coconut water is a natural source of electrolytes and many vitamins and minerals. When you consume it, it is also very beneficial for your health in general. Healthy hair growth happens from the inside out, which is why a healthy body produces healthy hair. Antioxidants, lauric acid, cytokinins (proteins), and vitamins and minerals such as potassium, magnesium, iron, and B vitamins are most effective in the bloodstream. These nutrients provide active hair cells with the nutrition and support necessary to form strong follicles and promote hair growth.
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