100% PURE CHIA SEEDS Premium Organic Natural Weight Loss&Detox Omega 3   200 g.

Condition  :  New 
Size          : 200 g.
Quantity    :  1 Pcs 


How to eat chia seeds 


Eat with drinks And all types of food, such as drinking water, tofu, yogurt By sprinkling 1-2 spoons and letting the seeds of the chia not stick together, leaving for 10-15 minutes can be eaten (Fast inflatable in room temperature water) Properties of Chia Seeds Chia seeds have beneficial properties for health. If we eat chia seeds everyday Our health will improve in various areas. 


How can chia seeds help to lose weight? 


In chia seeds with high fiber Which fiber helps in the excretory system Digestive system And better absorb useful nutrients In addition, fiber in the chia seeds also helps to be saturated. Reduce appetite. Both help reduce blood sugar levels Suitable for diabetic patients as well. Helps reduce the chance of heart disease and clogged arteries as well In the chia seeds, there is also another important nutrient that helps to lose weight well. One of the fibers that capture fat molecules can reduce fat, control hunger. Used to lose weight And helps absorb the toxins of the body that excreted through the bile Eating chia seeds In one day, eat 3 meals or a single meal better. We came to know what was received from the chia seeds first. 


Chia seeds when eaten into the body Will make the stomach full Reducing appetite is like if we eat a lot of chia seeds We will be easy. And may not be hungry at all Therefore, eating 2 tablespoons in 1 meal is more effective than dividing 2 tablespoons into 3 meals. The recommended time is during the evening because it is the time when the body needs to burn as little as possible.   "It is appropriate to help people who are reducing dinner." And when eating dinner The digestive system will work while we sleep. And will stimulate excretion in the morning Thus helping us adjust the excretion time in the morning We do not have to worry about having to excrete during the day. 


How do Chia seeds eat?


 Eat without water or soak in water first.
 Chia eat seeds without water Can eat And also has complete nutrient properties Only will not inflate "And will not go to make the appetite diminish or fill the stomach faster" Eating this method is suitable for people who do not have weight problems. But want to have such features as Omega-3 / Calcium / Protein to nourish the body It is also easy to be eaten by sprinkling on food that can be eaten as well.  


Chia eaten in water The seeds are mixed with water.
 The duration is about 15 minutes to allow the seeds to inflate. Until becoming a gel like in the picture When eating chia seeds in gel form Will make the stomach full faster because it will lessen the space in the stomach And helps reduce appetite in the body as well Which is the reason why eating chia seeds Can help lose weight without harming the body Chia seeds in gel form Will remain the nutrient properties, such as the amount of Omega-3 / Calcium / Protein will not be dissolved. For this reason, eating chilled seeds Therefore is the most popular method of eating And eating in the water It is the most recommended way Slim Slim.