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Benefits that coffee brings to the skin.
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According to a media outlet, it is estimated that around 2.25 billion cups of coffee are consumed worldwide every day. It has been shown that the drink provides the body with vitamins B, C, and D, fiber, minerals, antioxidants, and energy.
However, the benefits that coffee provides are not only for those who drink it, and can take advantage of them with other alternatives.
According to a study published in the journal Skin Pharmacology and Physiology, coffee is used in beauty and/or skin care products as an active compound that prevents excessive accumulation of fat in cells.
It has a high biological activity and is capable of penetrating the skin barrier. Caffeine has powerful antioxidant properties that help protect cells from ultraviolet radiation and slow down the skin's photoaging process.
A study conducted in Japan indicates that applying coffee directly to the skin can help reduce the appearance of sun spots, redness, and fine lines. It is a source of vitamin B3 (niacin), which fights acne and can prevent possible skin cancers.
Recently, as an alternative to taking advantage of the properties of coffee, cosmetic and skincare brands skin has launched products containing coffee or caffeine on the market.
Benefits of coffee for the skin
According to a study published in the journal Skin Pharmacology and Physiology, coffee is used in beauty and/or skin care products >as an active compound that prevents excessive accumulation of fat in cells.
In addition, the Warsaw Academy of Cosmetics and Health Care points out that the caffeine present in coffee is used in cosmetic products due to its high biological activity and its ability to penetrate the skin barrier. Also, it explains that the caffeine contained in cosmetics increases blood microcirculation in the skin.
Added to these discoveries, a study published in the International Journal of Dermatology, suggests that caffeine has powerful antioxidant properties that help protect cells from ultraviolet radiation and slow down the photoaging process of the skin.
According to a study, carried out in Japan, applying coffee directly on the skin can help reduce the appearance of sun spots, redness, and fine lines. This is thanks to polyphenols, including chlorogenic acids, which can contribute to reducing the hyperpigmentation of sunspots.
For its part, Skin Cancer Foundation adds that, in addition to reducing spots and redness, coffee is a rich source of vitamin B3 (niacin), which can be useful in fighting acne y even to prevent possible skin cancers.
How to make masks with coffee
The easiest way to apply coffee on the skin is the following: First, you must prepare a cup of coffee without sugar. Then, it must be diluted with cold water. Subsequently, a soft cloth or towel should be soaked in the diluted coffee, squeezing out the excess.
Finally, the cloth should be gently rubbed over the affected areas of the skin. This process can be repeated several times a day until any redness and swelling in some areas of the face begins to disappear, notes Healthline.
However, it is also possible to prepare coffee masks, here is a simple way to make one:
For the mask you need:
½ cup of ground organic coffee beans. >1 tablespoon honey (for extra oily or acne-prone skin, use additional lemon juice here instead of honey). 1 tablespoon lemon juice or olive oil 1 cup unsweetened whole milk (almond milk is also a great substitute).
½ cup unsweetened organic cocoa powder.
All ingredients must be mixed and placed on the skin for 20 minutes. The mask will help with inflammation and redness of the skin, and over time that will reduce the appearance of dark circles. The skin will look bright, hydrated, illuminated, and with a more uniform tone.
Please click here to see our popular instant coffee :
https://www.siambestseller.com/products/10-Yodrak-Instant-Coffee-Mixed-Powder-30-Sachets-450Grams-Pack-Weight-Loss-Diet-Slim-Good-Shape-Good-6-42
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